Intuitive Guidance

Every moment, we’re making a decision.

Should I drink this cup of coffee?
Should I stay in this relationship?
Should I go out tonight?
Should I rest?
Should I take this job?
Should I have this difficult conversation?
Should I text this person?
Should I move to this new place?

Some of these decisions feel benign. Others feel high stakes.

Some we make unconsciously. Others we wrestle with.

But there’s a way we interact with these decisions—consciously or unconsciously—that will either create a life more in alignment with the truest part of ourselves, or push us further away from it.

Have you ever wondered what the guiding principle is for making these decisions?

There’s a part of you, separate from your thoughts, beliefs, trauma, and cultural conditioning, that serves as your inner compass.

It’s an incredibly simple voice, but it’s often shrouded in years of doubt, outside noise, and internalized expectations.

This course is a journey of shedding the layers that no longer serve your deepest knowing.

How do we make decisions?
How do we know what is most true?
How do we live in alignment with the deepest part of us?
How do we identify an inner compass that can guide our life?

These are the questions we’ll explore—In service to connecting with the embodied, intuitive knowing that can guide your life from the inside out.

What you’ll explore:

✅ Why following what’s truly true is so challenging (but essential)

✅ How to train your nervous system for embodied, intuitive knowing

✅ Practices to shed layers of self that are misaligned with your deeper truth

✅ Visualization practices to receive clearer guidance and insight

✅ How to distinguish truth from conditioning, fear, or people pleasing

✅ Practices to ground yourself and expand into creativity, awe, and manifestation

✅ How to reconnect with the life you feel you’re “meant” to live

✅ Practices for letting go, grieving, and integrating change

✅ Everything you need to begin and sustain a meditation practice

Bonus resources ($500+ value):

✅ Customized Intuitive Guidance Meditation

✅ 20-Minute “Deep Rest” Meditation

✅ 30-Minute Video Teaching on the 3 Stages of Relaxation

✅ 10 Guided Mindfulness Meditations

✅ 5 Sleep Meditations

✅ 10-Day Deep Sleep Course

✅ 7-Day Anti-Anxiety Coaching Series

✅ 8-Page Mindfulness Starter Pack

✅ 30-Minute Partner Meditation Practice

This program is a journey into your deepest knowing—supporting you to lead your life from the most aligned place within you.