How to Create Inner Safety

Inner safety is the feeling of being home within yourself. This class teaches you how to develop that gift.

You’ll learn:

✅ What inner safety actually is and why it matters

✅ How to create conditions for nervous system regulation

✅ How to meet pain and feedback without collapsing

✅ Practices that build internal stability and softness

✅ How inner safety becomes the foundation for all healing and intimacy

A deeply grounding class for anyone working with fear, anxiety, or overwhelm.